Self-Developing Series - Paraliminal Learnings Experience Sharing / 自我潛能開發系列 - 自我肯定語音學習經驗分享
The author, Paul R. Sheele, of the book, Photo Reading: the Whole Mind System, also introduced a innovative way of learning - the Paraliminal Learning in addition to Photo Reading.
在影像閱讀法一書中，保羅席利有提到一種嶄新的學習方式，叫做「自我肯定語音學習」。
（這是我自己依照意思翻譯，也有人翻成自我說服學習法）
Please refer to the official site for more detailed information: http://www.learningstrategies.com/Paraliminal/home.asp
你可以到學習策略官方網站瞭解關於自我肯定語音學習的細節以及介紹。
http://www.learningstrategies.com/Paraliminal/home.asp
（不好意思，目前學習策略官方網站只有英文的介紹。台灣在這方面的資訊好像少了一些。如果你知道哪裡有中文資訊，歡迎您留言在這裡，讓大家可以交流交流。）
Paraliminal CDs are like audio books. Except you not only hear one voice talking about a message in your right ear, and another voice talking about another message in your left ear. By delivering multiple audio messages to both of your ears at the same time, Paraliminal activates different part of your brain at the same time.
基本上自我肯定語音學習ＣＤ有點像是有聲書。不一樣的地方在於自我肯定語音學習ＣＤ會同時在左右兩聲道播放不同的訊息，藉以同時刺激頭腦不同的部分。
I had tried 6 Paraliminal CDs myself. I had tried:
All of them are amazing and having a dramatic positive impact to my daily life. I listen to it literally everyday. Especially, I listen to Personal Genius the night before important business meetings. They help me to stay focus and stay at the state of alert awareness. I also listen to Paraliminal programs in my sleep. The 3rd track of all Paraliminal CDs is a sleep learning track. You just set the track 3 to repeat itself before you fall asleep. The learning process will start! It is so easy.
上面這6個自我肯定語音學習ＣＤ帶給我很大的幫助，以及對我的日常生活有很大的影響。我在有重要的Meeting前都會聽「開發潛在天才ＣＤ」來幫助我集中精神以及提升注意力。同時我也利用晚上睡眠時間聽自我肯定語音學習ＣＤ的睡眠學習Track。所有的自我肯定語音學習ＣＤ的第3軌都是睡眠學習Track。你只要在睡覺時不斷重複播放第3軌就可以了！就是這麼簡單！
Today, I would like to share one of the most dramatic personal experiences of using Paraliminals - Dream Play. Dream Play Paraliminal comprises two parts. Main purpose of program A is helping you to program your dream to achieve your goal. Main purpose of program B is helping you to retrieve your conscious mind in dreams while dreaming. The Dream Play Paraliminal had impressed me so much on the very first night when I listened to it. The night after I went through the whole program A of Dream Play, I set the sleep learning track repeating itself before going to bed. Impressively, in the next morning, I was able to recall 2 dreams of dreams that I had the night before. I was even able to recall the detail of those dreams, including color in the dreams, faces I saw in the dreams, and things I did in the dreams.
今天我想要分享一下我在使用「入侵腦細胞」「夢的劇本寫作」的自我肯定語音學習ＣＤ的經驗。「夢的劇本寫作」的自我肯定語音學習ＣＤ包含兩個課程，課程Ａ主要是是幫助讀者（閱聽人）“規劃”自己的夢（也就是說自己決定自己晚上做夢的內容）。課程Ｂ主要是幫助讀者在做夢的同時，保持夢的主導權（也就是說在夢裡好像在遊戲裡，自己決定自己在夢裡的行動）。說實在的，我一開始覺得這是無稽之談，但是我萬萬沒有想到這個「夢的劇本寫作」的自我肯定語音學習ＣＤ會改變我的這個Program的看法！
在我聽完「夢的劇本寫作」的自我肯定語音學習ＣＤ課程Ａ的晚上，我將「夢的劇本寫作」的自我肯定語音學習ＣＤ 的睡眠學習軌設定在重播，然後進入夢鄉。第2天早上我居然可以回想到前一天晚上做的夢的內容，重點是我可以回想追朔到前兩個夢！我還可以回想到夢裡的細節，像是顏色，人物的臉貌，還有我在夢裡做了什麼！
The main reason why I am so impressed by this is that I am that type of person who cannot recall dreams. I often wake up in the morning and wonder if I ever dreamed last night? I can recall more dreams now, but not always. I find out that physical condition will influence my ability to recall dreams. I often forgot what I dreamed when I had less than 5 hours of sleep the night before.
我會這麼震驚是因為其實我本身是記不住夢內容的人。我常常早上起床，懷疑我前一晚到底有沒有做夢........我現在可以在早上起床後回想大部份的夢，但也不是全部。我發現身體的生理狀況對於能不能回想出夢的內容有很大的影響。像是如果我前一晚的睡眠不足5小時，我通常是沒有辦法記住並回想我的夢的內容。
And I have been working on the program B for couple days now. It seems very difficult to gain full control of dreams in the dream while dreaming. I always wanted the "inner me" to activate what I had photoread during the day and teach me about the book in my dreams.
Still working on that........haha.
而我現在正在做「夢的劇本寫作」的自我肯定語音學習ＣＤ課程B，課程Ｂ就比較難了，我有試了幾次，都希望可以在夢裡可以遇到潛意識的我，並請他將我白天影像閱讀過的書都活化過並解釋書的內容給我聽.........不過還有成功過。
尚在努力加油中！
在影像閱讀法一書中，保羅席利有提到一種嶄新的學習方式，叫做「自我肯定語音學習」。
（這是我自己依照意思翻譯，也有人翻成自我說服學習法）
Please refer to the official site for more detailed information: http://www.learningstrategies.com/Paraliminal/home.asp
你可以到學習策略官方網站瞭解關於自我肯定語音學習的細節以及介紹。
http://www.learningstrategies.com/Paraliminal/home.asp
（不好意思，目前學習策略官方網站只有英文的介紹。台灣在這方面的資訊好像少了一些。如果你知道哪裡有中文資訊，歡迎您留言在這裡，讓大家可以交流交流。）
Paraliminal CDs are like audio books. Except you not only hear one voice talking about a message in your right ear, and another voice talking about another message in your left ear. By delivering multiple audio messages to both of your ears at the same time, Paraliminal activates different part of your brain at the same time.
基本上自我肯定語音學習ＣＤ有點像是有聲書。不一樣的地方在於自我肯定語音學習ＣＤ會同時在左右兩聲道播放不同的訊息，藉以同時刺激頭腦不同的部分。
I had tried 6 Paraliminal CDs myself. I had tried:
- Personal Genius
- Memory Supercharger
- Deep Relaxation
- Dream Play
- Get Around to It
- New Option Generator
我個人有試過6種不同的自我肯定語音學習ＣＤ，包含有：
- 開發潛在天才
- 記憶強化機
- 深度放鬆
入侵腦細胞（這翻譯好像有點太聳動了，我還是翻成「夢的劇本寫作」好了.......）- 馬上動起來
- 新的Idea製造機
（由於自我肯定語音學習沒有中文翻譯，所以上翻譯都是我個人翻譯，翻得不好的話，請見諒）
All of them are amazing and having a dramatic positive impact to my daily life. I listen to it literally everyday. Especially, I listen to Personal Genius the night before important business meetings. They help me to stay focus and stay at the state of alert awareness. I also listen to Paraliminal programs in my sleep. The 3rd track of all Paraliminal CDs is a sleep learning track. You just set the track 3 to repeat itself before you fall asleep. The learning process will start! It is so easy.
上面這6個自我肯定語音學習ＣＤ帶給我很大的幫助，以及對我的日常生活有很大的影響。我在有重要的Meeting前都會聽「開發潛在天才ＣＤ」來幫助我集中精神以及提升注意力。同時我也利用晚上睡眠時間聽自我肯定語音學習ＣＤ的睡眠學習Track。所有的自我肯定語音學習ＣＤ的第3軌都是睡眠學習Track。你只要在睡覺時不斷重複播放第3軌就可以了！就是這麼簡單！
Today, I would like to share one of the most dramatic personal experiences of using Paraliminals - Dream Play. Dream Play Paraliminal comprises two parts. Main purpose of program A is helping you to program your dream to achieve your goal. Main purpose of program B is helping you to retrieve your conscious mind in dreams while dreaming. The Dream Play Paraliminal had impressed me so much on the very first night when I listened to it. The night after I went through the whole program A of Dream Play, I set the sleep learning track repeating itself before going to bed. Impressively, in the next morning, I was able to recall 2 dreams of dreams that I had the night before. I was even able to recall the detail of those dreams, including color in the dreams, faces I saw in the dreams, and things I did in the dreams.
今天我想要分享一下我在使用「
在我聽完「夢的劇本寫作」的自我肯定語音學習ＣＤ課程Ａ的晚上，我將「夢的劇本寫作」的自我肯定語音學習ＣＤ 的睡眠學習軌設定在重播，然後進入夢鄉。第2天早上我居然可以回想到前一天晚上做的夢的內容，重點是我可以回想追朔到前兩個夢！我還可以回想到夢裡的細節，像是顏色，人物的臉貌，還有我在夢裡做了什麼！
The main reason why I am so impressed by this is that I am that type of person who cannot recall dreams. I often wake up in the morning and wonder if I ever dreamed last night? I can recall more dreams now, but not always. I find out that physical condition will influence my ability to recall dreams. I often forgot what I dreamed when I had less than 5 hours of sleep the night before.
我會這麼震驚是因為其實我本身是記不住夢內容的人。我常常早上起床，懷疑我前一晚到底有沒有做夢........我現在可以在早上起床後回想大部份的夢，但也不是全部。我發現身體的生理狀況對於能不能回想出夢的內容有很大的影響。像是如果我前一晚的睡眠不足5小時，我通常是沒有辦法記住並回想我的夢的內容。
And I have been working on the program B for couple days now. It seems very difficult to gain full control of dreams in the dream while dreaming. I always wanted the "inner me" to activate what I had photoread during the day and teach me about the book in my dreams.
Still working on that........haha.
尚在努力加油中！
Comments
Post a Comment
Leave your mark here......